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12th Annual Midwest Women's Herbal Conference
May 26-28, 2023 • Almond, WI
Join us for a gathering of the feminine with a wide spectrum of acclaimed herbalists and speakers, pre-conference immersions, 60+ incredible workshops, plant walks, and topics including holistic immune support, storytelling, herbal traditions from around the world, wise woman ways, and much much more!
www.midwestwomensherbal.com
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Winter Wellness
Nourish Immunity with Food
Sauerkraut: A spoonful daily is the best preventative of colds and the flu. If you didn't make it last fall, it's not too late to do it now. It's ready to eat in a few days. Store bought doesn't work as it has been pasteurized.
Ginger: has shown activity against numerous infectious pathogens. Most notably, fresh ginger inhibits viruses that commonly cause respiratory infections.
Garlic: has been used to prevent infection for thousands of years; and it still works! No need to upset your stomach (and loved ones) by eating it raw; cooked garlic retains its antibacterial powers, so long as you eat enough of it. During plague times, some healers wore a stiff cone of paper or bark stuffed with garlic and spices (cinnamon, cloves, nutmeg) tied over the nose to ward off contagion. That's a little cumbersome for modern times, but inhaling the aroma of a cup of spicy chai tea sweetened with garlic honey could help you stay well.
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Would you like to participate in The St. Joan's/John's Wort Conference?
We are accepting short videos and recipes.
Please share your short video testimonials (no longer than Five minutes) about how you use hypericum, Or a written recipe with photo, and we will share your stories at the hypericum online virtual conference in May.
The St. Joan's/John's Wort Conference virtual event will be May 1 - 10, 2023.
Please submit your short video or recipe here:
https://forms.gle/Bx1FPUcYZf2xFxEp6
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