Comforting Compress.
Saturate a clean cotton diaper or an old, but well-washed, cotton terry dish towel with the liquid of your choice:
Castor oil, comfrey leaf/root infusion or oil, plantain leaf oil, calendula oil, witch hazel lotion/infusion, or any other healing herbal oil or infusion you wish to use.
For a cold compress: Apply to body as is.
For a hot compress: Fold the saturated towel into quarters, wrap in foil, bake for 15–20 minutes until very warm but not too hot to handle.
Read the rest of this recipe at the Personal Mentorship website:
www.wisewomanmentor.com/recipe-archive/comforting-compress
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