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I tried my first cup of golden milk, it was great, i was wondering how many times a day can you drink if?

Lauraina Levwood (birth doula & massage therapist - East Bay)

I fell in love with Golden Milk this summer, which is served in the evenings after long days of meditating in the summer heat of Espanola, New Mexico. Thank you to Yogi Bhajan for bringing the tradition and bliss of Golden Milk to us Kundalini Yogis! And thank you to Karta Purakh for sharing this wonderful recipe with the world. I'm excited to be able to make it at home and share it with my friends and family.

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