Wise Woman Weblog

For optimal health, keep eating your fermented soy - miso, tamari, natto, tempeh

Take home point - for optimal health, keep eating your fermented soy - miso, tamari, natto, tempeh...and continue to avoid "non-food" soy supplements.. Green Blessings, Susun Weed

Editorial: Challenges in Design and Interpretation of Observational Research on Health Behaviors and Cancer SurvivalRachel Ballard-Barbash, M.D., M.P.H., of the National Cancer Institute, Bethesda, Md., and Marian L. Neuhouser, Ph.D., of the Fred Hutchinson Cancer Research Center, Seattle, write in an accompanying editorial that while this study [ The Shanghai Breast Cancer Survivial Study] provides important information, there are several concerns, including differences in the quality, type and quantity of soy food intake between China and the U.S. (47 mg/d vs. 1 to 6 mg/d, respectively, average isoflavone intake). Also, they point out the relatively short median follow-up time of the study (4 years); that there likely are differences in screening rates in China compared with the U.S.; and a number of factors may make it difficult to compare stage- and treatment-specific results in China with outcomes in the U.S."Even though the findings by Shu et al suggest that consumption of soy foods among breast cancer patients is probably safe, studies in larger cohorts are required to understand the effects of these foods among diverse clinical subgroups of breast cancer patients and survivors. Moreover, the potential benefits are confined to soy foods, and inferences should not be made about the risks or benefits of soy-containing dietary supplements..." JAMA. 2009;302[22]:2483-2484.

Audio file - Healing Wise - Three Traditions of Healing

Susun explains the Three Traditions of Healing - audio file for your pure enjoyment!!

read the Three Traditions of Healing by Susun Weed

 

 

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1st Audio love note - Susun Makes the Natural World Come Alive

 

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Z Budapest - Interview - Wise Woman Way Radio Show with Susun Weed

Wise Woman Way Radio

Wise Woman Way with Susun Weed - Interviews and commentary on health and wellbeing. Pleased to announce -- ZBudapest - 30 minute radio interview.

Zsuzsanna Budapest is a Revolutionary and recognized as being the Founding Mother of the Women's Spirituality Movement. She is a hereditary witch, psychic and author of many acclaimed books including the classic The Holy Book of Women's Mysteries (The Feminist Book of Light and Shadows).

Z Budapest's work is to inspire a Revolution in the Goddess Movement, waking many women up to their own divine spark of divinity within, helping to making a positive difference in our world and changing the course of history (Herstory).

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Women's Radio and Audio Acrobat- thank you!

Wise Woman Way Radio online!

Announcing the upcoming radio show "Wise Woman Way with Susun Weed" - a weekly 30 minute radio show in association with WomensRadio - each week Susun interviews a new Wise Woman.

Now scheduling interviews for 2010. For consideration, send a 100 word bio, website if you have one, and five questions for Susun to ask you, write to wisewoman@herbshealing.com - applications for interview only accepted by email.

 

Exercise Prevents Aging - Fountain of youth in your hands

Exercise is known to have a bounty of health benefits that can ward off age-related diseases, but a new study shows that regular physical activity has an anti-aging effect at the cellular level. read the entire article here:
www.livescience.com/health/091130-excerise-aging-cells.html

Avoid fatigue and mood changes,  the Wise Woman Way, article by Susun Weed - learn how to feel better here: www.susunweed.com/herbal_ezine/January09/childbearing.htm

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