I have been suffering from adrenl fatigue and have been healing myself with nettles. How much is too much? Can I over do it drinking nettle infusions? Currently I am drinking 2 liters of nettle infusion daily. I have been doing this for almost 4 weeks. I feel better, although not completely healed. I was just wondering if I should slow it down a little, or continue for a few more weeks/months? Thanks in advance for the advice.
Blessings,
Lucy
Men named Nettle Carrier and Hemp Carrier existed in Cherokee Tribe and affiliated bands records in southern Appalachia. Herbal care has a long history in the region, of course. - Martin
Posted by: Martin Redbird | June 20, 2009 at 06:47 AM
Oh this is a great question, though not on topic :) The sumac traditionally used for zaatar are the ones that grows out where the spice originated, primarily Rhus coriaria. I suspect some are better flavored than others (do NOT of course use the white berried one!) I have used Staghorn Sumac to make my own and love it :)
Karen Joy
Posted by: KarenJoy | April 27, 2009 at 09:08 AM