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September 26, 2006


Russ E. Gray

Hi,been using the berries since 09=11 and the artheritis ache is nearly gone.I take the berry daily about six average daily,i'm 71,very active and about ache free.I've picked about two quarts this year and i put them in zip lock bags and freeze them.Good luck,yo-al.Russ

mary beth grabowski

i tend to stay away from herbs in the power line trails as well alongside roads and railroads. these areas are usually sprayed heavily. we lived in north carolina, in madison county, and knew them to spray quite heavily.
as for the poke berries, i never used them while there, i found this site:


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