Hi Madam,
First of all I would like to say NAMASTE!. I am from India (Delhi) and I am big fan of yours. You are such a darling grandmother, I regular watch your videos which are too interesting and useful.
Madam I have a query that I have been suffering from constipation since last 8-10 years. I have tried many things but not succeed. Since last 4 years I am taking water therapy, like I use to drink 4 glass of water in the morning to get fresh.
Kindly suggest any fantastic herbs infusion which cure my this constipation problem at the earliest.
Thanks with warm regards and love.
Rashmi
Hello Rashmi,
Susun talks a lot about digestive distress in her book, New Menopausal Years.
I don't know if it applies to you or not, but if it doesn't, don't get thrown off by the title. You will find that almost all of the information in Susun's book is for people of all ages and whether man or woman.
Here is an excerpt here which goes into further detail : http://menopause-metamorphosis.com/An_Excerpt-105-digestive_distress.htm
blessings,
Kim
Wise Woman Team
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