Lubrication post-menopause

Susan,

Is there a way to lubricate the vagina to get it active again after a hysterectomy and prolonged inactivity? Sure could use some advice!!!
Many thanks for all your writings and teaching over the years. I have benefited in so many ways already.

 

Hello Julie,

 

Susun recommends motherwort tincture to help with lubrication and building up of vaginal walls… always drink the nourishing herbal infusions, especially rather than sodas, coffees… plenty of organic good fats – butter, sardines, yogurts… Susun's book The New Menopausal Years is a great resource -- Susun has a lot of suggestions in the articles below as well ... 

http://www.susunweed.com/herbal_ezine/October08/childbearing.htm

http://www.susunweed.com/herbal_ezine/March08/grandmother.htm

http://menopause-metamorphosis.com/An_Excerpt-115-dry_vagina.htm

 

blessings,
Kim
Wise Woman Team

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