"Hi Susun,
I just looking for what type of herbs & the amounts, for Menopause, I not getting no answers..
Thx,
Betty"
Hello Betty,
It would be very hard to answer your question as it is so general - there are many aspects to menopause and it would probably be overwhelming to try and tackle everything at once. If it were me, I would look hard at what you are trying to accomplish, perhaps there are a couple of immediate things that come to mind that you are bothering you the most and then work from there. Susun always always tells you to start with herbal infusions. This is a safe gentle way to support and build good health. If you can do them daily, all the better, but you can start with a quart or two a week and add more as you feel ready to. If you are unfamiliar with infusions, you can read about them and see some videos at Susun's site here:
http://nourishingherbalinfusions.com/
Susun also offers a free online course that discusses the infusions, along with herbal vinegars, tinctures, bone health, etc.
Susun has lots of online articles as well that deal with menopause. A good place to start would be here: http://www.menopause-metamorphosis.com/
Or with Susun's book, the New Menopausal Years. This is an excellent resource. Susun's online forum has a room focused on menopause - lots of wise women posting there:
http://healingwiseforum.com/viewforum.php?f=1
If you felt like you wanted more one on one with Susun, or perhaps have her guide you over a period of time, you might be interested in one of her mentorship programs (there is one specifically for menopause - these come with resources such as expanded herbal ezine, teleseminars, articles and phone consultations) or her online course. She is also available for private phone consultations. Let us know if we can be of further assistance.
blessings,
Kim
Wise Woman Team
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