Menopause Metamorphosis

Nourishing Herbal Infusions for Strong Bones

Hello Susun -

I have your books on breast cancer and menopause. 

Can you provide me with the list of herbs to use for an osteoporosis infusion tea. I have been diagnosed with severe osteoporosis with a Dexa at -4.5. I have used oatstraw, red clover, and want to mix more.  Can I use more than 2 in an tea after I do an infusion? 

Thank you for your help.

Hello,

If you are looking to help with bone health, you will want to concentrate on drinking infusions. The high ratio of herb and long steeping time mean they are far more potent and mineral filled than any tea. Drink plenty of oatstraw, nettles, red clover, comfrey leaf - you can add some horsetail to them if you wish, but otherwise, Susun recommends one herb at a time, not mixing say, oatstraw and nettles together in one infusion.

Here is an interview Susun did focusing on bone health you may wish to listen to:

http://www.lanisimpson.com/seminars/webinars/dr-lani-interviews-herbalist-susun-weed/

blessings,

Kim

Wise Woman Team

www.wisewomanweb.com

www.wisewomanbookshop.com

www.wisewomanuniversity.org

Wise Woman Books for Fibroids

Dear Susun,

I am have been trying to buy your book The Wise Woman. I am not able to find it in Toronto. I am wondering if you could tell please were to find a copy. I have fibroids and I need some help with that.

Hello,

Susun's books The New Menopausal Years: The Wise Woman Way and her newest book, Down There: Sexual and Reproductive Health the Wise Woman Way both contain information on fibroids. If you are unable to find them on the shelves, most bookstores will do special orders for you, so you can ask about that possiblity.

We also sell them online at our bookshop here: http://www.herbalmedicinehealing.com/store/item_view.asp?estore_itemid=1000021 and here: http://www.herbalmedicinehealing.com/store/item_view.asp?estore_itemid=1000578

Here is an article by Susun on fibroids: http://www.menopause-metamorphosis.com/An_Article-fibroids.htm

blessings,

Kim

Wise Woman Team

www.wisewomanweb.com

www.wisewomanbookshop.com

www.wisewomanuniversity.org