Susun,
Help! I have been having terrible pain in my neck and shoulders for years.
It seems to be getting worse. It is most often accompanied by headaches. I
eat healthy and I considered myself to be physically fit. Stress makes the
pain worse. Do you know of any condition which triggers the pain. I also
have a pain between and under my shoulder blades. I am always cold and skin
is cold to the touch in the shoulder areas.
I realize this is broad but as I head to menopause I want to feel great! (I
am 45)
Hello..St. Joans wort tincture and oil can be used to relieve muscle pain,
both can be purchased at a local health food store or online. Can you find a
way to get a massage on a regular basis? Massage can help to increase
circulation and ease chronic pain. A relaxing bath taken on a regular basis
helps as well...About your diet, are you using any artificial sweeteners,
and do you have any air fresheners in your home or use fabric softeners in
your laundry?
Susun is unable to answer email questions as she is devoting her time to her
forthcoming book, "Down There, reproductive health for women and men" due
out soon. She has just started offering telephone consultations. If you are
interested, go to: www.herbalmedicinehealing.com/store/ You might also go to
the Wise Woman Forum to ask your question in case a member can offer you
help: www.susunweed.com/wisewomanforum.htm
Sending love,
Justine Smythe
www.wisewomanweb.com
www.wisewomanbookshop.com
www.wisewomanuniversity.org
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