thankyou so much. Iam a lady of 44 years experiecing flash hot in the night. I want to learn a lot about it because it confuse me alot time to time.
May you write me please.
Regards,
G.
Motherwort can be helpful for hot flashes. Vitex tincture can also help a woman in menopause to regulate hormones naturally. Here are a few helpful articles for you.
http://www.project-aware.org/Managing/Alt/hotflash.shtml
http://www.power-surge.com/headlines/hotflash.htm
Susun’s book New Menopausal Years the Wise Woman Way also contains much helpful advice on this topic.
Susun Weed's book on Monopause is an extraordinarily useful source for herbal information about hot flashes and other menopausal changes. Most women have hot flashes for a period between two months and two years. A smaller percentage continue to have them a decade after their last menstrual flow.
Blessings,
Wise Woman Team
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