Q: Hi Susun, I recently read your article on herbs for osteoporosis and am very interested in taking them. Just wondered how often one should drink the infusion. Thanks, M.
A: Hello M. we are glad you enjoyed the article on Bone Health and plan to work with some of Susun's suggestions. Herbal infusions are like nourishing foods. Please consume them in an amount that feels and tastes enjoyable. We generally suggest drinking from a cup to a quart a day.
Please let us know if we can support you further.
Blessings,
Karen Joy
wisewoman@herbshealing.com
www.wisewomanweb.com
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