Healing Wise

Abundantly Well: The Complementary Integrated Medical Revolution

Abundantly Well: The Complementary Integrated Medical Revolution.

Here is a video peek into Susun's new online course!
Our new video course - a companion to Susun's new book Abundantly Well (available Oct 2019) includes a shamanic journey guided by Susun. She immerses you in the sounds and actions of the Seven Medicines and the Complementary Integrated Medicine Revolution. Slide into Serenity Medicine as Susun's voice soothes you in meditation. Connect with your inner wisdom. Let Susun guide you to abundant wellness with affirmation and trance. Follow along with demonstrations of tai chi, yoga, qi gung. Explore alternative medicines. Challenge the need to take drugs. Learn how to dive into Deep Medicine and return renewed. A feast for the eyes and a treat for the ears.



Learn more about Susun's new course, Abundantly Well: The Complementary Integrated Medical Revolution here:
www.wisewomanschool.com/p/abundantly-well

Drugs in the Six Steps of Healing

Q: Hello

When I clicked on your 6 steps of healing I think it was No 5 that said use drugs?! Do you mean avoid drugs?

Enjoyed the website.  Thank you

   

A: Hello, thank you for writing.  We are so glad you are enjoying the websites.  In the article mentioned Susun DOES mean "use drugs"  Remember she is referring to all the possible routes to healing, and there is a time and place for using drugs, for example when diabetic or facing a life threatening emergency. 

These are listed in the order they are in to show the importance of starting at the lowest point on the list and only working as high as need be, then being sure to work back down.  Perhaps this article by her on the seven medicines, another way to look at the same concept, will help it all make more sense   :)

Blessings,
Karen Joy
[email protected]
www.wisewomanweb.com

Learning About Healing

Dear Susun,

Hello. I am a divorced woman and I have five of the most precious gifts anyone could ask for!!! My children. I am going to be very honest with you about who I am.

#1…A woman very dedicated to children.

#2…A healer of unknown talents.

#3…A heart that is wide open.

#4…and a woman that feels out of place here in my family.

I have made many a journey in nature to speak with…Life…. I heard or felt those who chose to respond to my presence. I have witnessed many beautiful happenings and also was shown the sorrow of Mother Earth.  I am at a place where I left my husband and in so doing, had to leave my four boys with their father and my daughter with my mother. I am considered homeless. I do not feel that way because of the connection I found within myself. I feel like I am a fire that keeps getting doused. I knew that the finer parts of me would die if I stayed in the marriage. I did not know that I would rouse my family into thinking that I am way out there and need help. I know what I experienced and it has been difficult keeping that knowing in my being when I am confronted daily with others that really do not know the Love of the Earth personally.  I feel like crying because I miss my kids so much but I know that the ball started and I have to move with the movement.  My heart sounds so great toward the natural healings that my path is split in two. On one side I would die to self to live again with my children and their father. On the other side I feel like the blood of the “people” is on my hands because I am not being the healer Mother Nature knows I am. I know that I have struggled because of the lack of examples that come from the human. I do know that I need to be an example to those that come after me of a Human Being living here on Earth. The bottom line is that I would cherish an opportunity to learn your sacred way. My dream is so huge that it is difficult to express. I gladly let my dreams pass to others so that the dream doesn’t have to wait on me. I want to live in a way that is very connected to the Earth and I found your website. I am unable to find a place to make money because my natural healing gift is calling from deep within and the normal workplace is so hard for me to be in. I am writing to you because I feel I have to try to make connections for my spirit to survive this space here in Kansas…Please, if you are able, let me know if there is a way to be in your sacred area and bring back into practice what I’ve learned to Kansas.

My thanks to you, for being on the Internet, at a time when who and what you are spoke volumes to my heart.

Thank you for writing.  I know you write this to Susun.  She does not have internet  to be able to correspond through email.  If you wish please do write her a letter at PO Box 64, Woodstock, NY  12498.  It is her daughter, with the help of a few of us, and Susun's financial support that allows us to share what we do online.  I hear you wish to learn more from Susun.  There is an abundance to learn online through our many websites, and I am happy to help you find whatever you are searching for within them.  Also through most libraries you can get her books to read.  I recommend you start with Healing Wise, though any would be of benefit.  What else could I help with?  I hear your passion and your needs.

Blessings,
Karen Joy
[email protected]
www.wisewomanweb.com

Sore Breasts

Q: Hi.. I was reading your entry about cystic breasts and that you have many remedies..

I have had horrible cystic breasts all my life.. Now 42..
Over the past months.. Instead of being swollen and cystic just a week or 10 days BEFORE my period.
They are now incredibly swollen and painful for 3 weeks of the month.
????

I can not figure out why... I am hypothyroid and take T3 & T4 for it and have for years.

I have tried edgar casey’s castor oil packs in the past.. As well as homeopathic remedies.. Which have seemed the best to rid of them..
But now that they are over a size larger just from the swelling, I am in so much discomfort I am looking for more help.

Can you recommend anything that you have found to be helpful..
I don’t drink coffee.. I do eat chocolate(oops)

Many thanks!

 

A: Have you tried any of the ideas in this article on PMS, specifically relieving sore breasts:

~20-30 drops of the tincture of cleavers, another common weed, works wonders. This plant, also called "goose grass" was used as a black tea substitute by the colonists. The dose may be repeated every hour or up to 6 times a day.

~ Women who get a lot of calcium and magnesium from their diet (leafy greens, yogurt, and many herbs are rich in these minerals) have less breast tenderness. Increase the minerals in your diet with a cup or more of red clover/mint infusion daily.

~ Large cabbage leaves, steamed whole until soft, and applied as warm as tolerable, can be used as a soothing compress on breasts which are sore and swollen.

And please let me know if I can help further as you explore your options. I am always available through email.

Blessings,
Karen Joy
[email protected]
www.wisewomanweb.com

 

Q: Karen
Thanks so much for your email, and helpful ideas..

My acupuncturist mentioned something about cabbage leaves which is why I was searching your site.. Thanks for the how too.
Does this reduce the water retension, or just ease the pain, do you know?

Also.. The link to being magnesium or calcium is very interesting.. I was told I was magnesium deficient in the fall.. So I’ll get right on that red clover/mint infusion. I am not quite sure of “infusion”.. If I get red clover tea and mint tea and steep it, is that what you mean?

Thanks so much karen.. And happy fourth!

Best.

 

A: I do believe the cabbage actually reduces some of the water retention as it is not a pain killer. Yes it is amazing how many women benefit simply for increased magnesium. An infusion differs from a tea in how much herb is used and how long it is steeped. You may use tea bags, but will have to use enough to equal on ounce of herb per quart jar you are filling. I use an ounce of Red Clover blossoms (I do not use tea bags though since I can not see the quality of the herb), and complement this with a nice pinch (or perhaps a tea bag) of dried mint. I pour boiling water over to the top of the quart jar, cover and let sit on my counter for at least 4 hours, sometimes overnight, then strain and drink.

Write any time!! I am happy to answer questions, and always enjoy hearing how you are doing, what is working or not...

love and blessings,
Karen Joy

 

Q: Karen.
Thanks SO much.. It is so wonderful for finally get some help for this.. My western docs seem so unable to me. Actually I have been trying to find a doctor who will actually work with my alternative approaches but this seems so hard to find. Upsetting, as my acupuncturist and homeopath have helped me with so much, it is upsetting to not be able to find a doc to work with them. ( note I am in boston, so if you have heard or know of a great doctor, I would love to know his/her name)

Ok.. Back to breasts! Hahah
I was introduced to a woman named Joanne Larsen, who teaches at the Bancroft School in Worcester MA. She has written a book on Self Breast Massage.. she called me on Friday and was just so fascinating all her knowledge. She told me that like the foot/reflexology, that the breast also represents every part of the body, and the nipple specifically to the glands. And to try doing the self breast massages.

With regard to the magnesium.. I am thrilled that that is so helpful. And when you say to take the Red Clover blossoms in an infusion, is that because that is stocked with magnesium? Or should I be or also be taking magnesium pills.

Thanks so much.. I can’t tell you how helpful it is to have someone who is not only able to listen.. But also have so much great help, advice and support! Perhaps that is the best medicine in itself.

Thanks so much karen.

Best..

 

A: I so much agree with you!

I can’t tell you how helpful it is to have someone who is not only able to listen.. But also have so much great help, advice and support! Perhaps that is the best medicine in itself.

This medicine can not be overlooked!! Have you ever read Susun Weed's Seven Medicines? You may enjoy it :)

Red Clover and Mint are mineral rich, specifically calcium and magnesium. I personally prefer food sources of minerals and vitamins. Some other mineral rich herbs and foods are:

Foods - leafy greens, seaweeds, nuts, whole grains, yogurt, cheese, potatoes, corn, peas, squash, beans, figs

Herbs - Oatstraw, licorice, kelp, nettle, dulse, burdock root, chickweed, althea root, horsetail, sage, saspberry leaf, red clover, valerian, yellow dock, dandelion greens, carrot tops, pastley leaf, evening primrose

These I get from Susun's New Menopausal Years book. Susun also mentions that some things that deplete magnesium are - hot flashes, night sweats, crying jags, alcohol, chemical diuretics, enemas, antibiotics, "soft" water, excessive fat intake.

Breast self massage - so lovely! I think all women should learn it, perhaps even a part of health classes for teenage girls.

lots of love,
as always write any time,
Karen Joy

feeling colder...

Q: i wear hats and and head wraps for the last 5 years. fall is approaching and im waking up freezing. do you have any suggestions. thanks v. age 49.

 

A: Hello V., have you entered menopause? Are you having hot flashes? Has your level of body fat changed? How is your energy level? and thyroid health? I do not have the answer for you but these are the questions I would first consider. Is there anything you have already explored?

Blessings,
Karen Joy
[email protected]
www.wisewomanweb.com