Comforting Compress.
Castor oil, Calendula, Comfrey, Plantain, or Witch hazel.
excerpt from Down There: Sexual and Reproductive Health the Wise Woman Way.
Saturate a clean cotton diaper or an old, but well-washed, cotton terry dish towel with the liquid of your choice:
Castor oil, comfrey leaf/root infusion or oil, plantain leaf oil, calendula oil, witch hazel lotion/infusion, or any other healing herbal oil or infusion you wish to use.
For a cold compress: Apply to body as is.
For a hot compress: Fold the saturated towel into quarters, wrap in foil, bake for 15–20 minutes until very warm but not too hot to handle.
Read the rest of this recipe at Susun's *New* Mentorship website:
www.wisewomanmentor.com/recipes-3
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