How long does it take before I will feel the effects of using nettle and oatstraw infusions? How much do I drink each day for anxiety/depression because of menopause and lack of hormones; I had a blood test done that revealed zero hormone levels.
Thank you for your help with this! I just ordered your books, and can't wait to read them but wanted to ask this question too!
Hello,
I think a lot of how long it takes to feel effects can depend on a number of factors - where you are starting, other health issues, your diet, if you are consistent with usage, etc.... Could be right away, perhaps it will take you several weeks. Usually drinking a quart a day is enough but certainly you can adjust if you feel the need.
You might be interested in Susun's free online course, Nourishing Herbal Infusions - this comes with lessons and audio lectures and goes deeper into the use of infusions, also making tinctures, herbal vinegars, etc. You can also access the classroom forum to discuss subjects with others...You can read more here:
We also have an active forum at www.healingwiseforum.com
Just let us know if you need any further assistance.
blessings,
Kim
Wise Woman Team
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