...I have been diagnosed with Osteoporosis and my intuition is that infusions of Oatstraw, Nettle, and Red Clover, all brewed separately, will do wonders....
Thanks again and again...
Hello,
Sounds like your intuition is spot on. :)
When dealing with osteoporosis, you may also want to look into horsetail herb as well and make sure to avoid soy, unless fermented such as miso and tamari. Here is one of Susun's articles: http://www.menopause-metamorphosis.com/An_Excerpt-103-better_bones.htm
Although some of it is geared towards women, the article would certainly apply to men as well.
Something that I think would be beneficial for you would be Susun's free course, Nourishing Herbal Infusions. This is completely free and self-paced and is a great introduction to the infusions and other aspects of herbal healing, such as medicinal vinegars, tinctures, etc. You have PDF lessons you can download, assignments to do if you wish, an herb chart and three lectures, including one on bone health. This also has life-time access to class forum as well.
You can sign up through our bookshop at this link: http://www.herbalmedicinehealing.com/store/item_view.asp?estore_itemid=1000456
blessings,
Kim
Wise Woman Team
Comments