Healthy Post-Cancer Breasts -The Wise Woman Way

Hi so great to read your tips to prevent cancer. I had breast cancer 2009, I have excess estrogen/progesterone. I took spirulina going thru radiation then daily after. I take DIM / good substance to balance hormones.

You say not take supplements...like what?

I take D3, ginger and tumeric , b12, a multivitamin

I have clinical depression for years, I am on effexor.

Any tips you could give, so I can fine tune, less is more. I walk alot, eat well as I can, I really want to take less stuff but one that I can be sure will give really powerful prevention.

Thanks...

Hello,

The Wise Woman Tradition definitely emphasizes using a good diet and nourishing herbal infusions daily as the mainstay for creating optimal health. Infusions are highly concentrated with vitamins and minerals and are vastly different than sipping on herbal teas. For most of us, the infusions are our supplements. I am including a few links on infusions here:

 

http://www.susunweed.com/How_to_make_Infusions.htm

 

http://www.susunweed.com/Weed_letter_June02.htm#surprise

 

Susun does not take supplements of any kind nor does she recommend their use as it is her firm belief that health does not come in a pill. When you have a whole food or herb, the vitamins and minerals in them exist with hundreds of other constituents that cause them to be much more effective than any pill. When you isolate only one part and put it in a capsule, you are losing the synergistic qualities that help your body use these vitamins and minerals to the best of their ability.

 

Not to say that there can't be special cases where supplements and medications need to be used, but when you are trying to build up your health, it is vital to work on a strong foundation with infusions and a healthy diet, which includes use of whole grains, organic yogurt, seaweed, lacto-fermented vegetables such as sauerkraut, and fermented soy like miso.  I am also including some links to articles you may find useful:

http://www.susunweed.com/Article_Nutrition.htm

http://www.susunweed.com/Weed_letter_October02.htm#surprise

 

http://www.susunweed.com/Article_Spirit_WiseWoman.htm

 

I would also suggest speaking directly with Susun during her free health hotline.

Join Susun Weed on blogtalkradio, Tuesday nights 7:30-9:30 pm EST. Call in with your questions 1-646-929-2463 or email ahead of time to [email protected].

Visit the link for more info:
http://www.blogtalkradio.com/susunweed

If you wish to delve deeper into a particular issue, Susun also offers paid phone consultations that are made by appointment. These can be booked through our website here: http://www.herbalmedicinehealing.com/store/store_results.asp?Category=3&SubCat=1034&Section=Consultations

 

Just let me know I can help you in any further way.

 

blessings,

Kim

Wise Woman Team

www.wisewomanweb.com

www.wisewomanbookshop.com

www.wisewomanuniversity.org

 

You can get your health questions answered by Susunon blogtalkradio, Tuesday nights 7:30-9:30 pm EST. Call in with your questions 1-646-929-2463. Visit the link for more info: http://www.blogtalkradio.com/susunweed You can also join the free women's health forum where hundreds of wise woman can help you. Sign up for the free herbal healing ezine, filled with wise woman wit and wisdom. Visit the Wise Woman Bookshop for online university, gift shop, bookshop, digital downloads, and more. Go to www.susunweed.com for a complete list of offerings including radio show and free videos.