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May 16, 2011



I have endo and adhesions around my fallopian tubes and ovaries. Nettles has helped me enormously with my symptoms. I use Vitex regularly. I also feel that warm castor oil compresses on my abdomen followed my deep (self) massage on my belly has helped me the most. I haven't gotten pregnant (haven't tried) but I feel much better. My symptoms and adhesions are much better. I also got internal myofascial release (to release the trauma from my symptoms) which I highly recommend.

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