Dear Susun,
I have used elderberry extract many times over the years to ward off the
start of colds, flu, sore thoart, etc. but have only found it in stores and
on line in a syrup. I watched your video clip on how to make your own
tincture, thank you!
Also do you talk about in any of your books on how to keep your pancreas
healthy to avoid diabetes? If so, which book?
Thank you.
Hello,
Oatstraw (Avena sativa) reduces high cholesterol, increases libido, and
strengthens the nerves. A cup of oatstraw infusion contains more than 300
milligrams of calcium plus generous amounts of many other minerals. Its
steroidal saponins nourish the pancreas and liver, improving digestion and
stabilizing moods. Oatstraw is best known however for its ability to enhance
libido and mellow the mood.
Do be careful whom you share it with, or you may
find yourself sowing some wild oats. In Auryuvedic medicine, oatstraw is
considered the finest of all longevity tonics.
http://www.menopause-metamorphosis.com/An_Article-healthy.htm
sending love,
Justine
You can get your health questions answered by Susun on blogtalkradio, Tuesday nights 7:30-9:30 pm EST. Call in with your questions 1-646-929-2463. Visit the link for more info: http://www.blogtalkradio.com/susunweed. You can also join the free women's health forum where hundreds of wise woman can help you. Sign up for the free herbal healing ezine, filled with wise woman wit and wisdom. Visit the Wise Woman Bookshop for online university, gift shop, bookshop, digital downloads, and more. Go to www.susunweed.com for a complete list of offerings including radio show and free videos.
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