Q: Any herbs for the adrenals?
A: Stinging Nettles are a wonderful herb for strengthening the adrenals!! You can read about them here. Either gather and cook up like greens in spring, or dry (or buy dried) and prepare as an infusion you can drink every day :) You can read about how to make infusions. Susun Weed also mentions the benefits of the vitamin C complex for adrenal health: food and herbal sources.
Please let me know if I can help further!
Blessings,
Karen Joy
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www.wisewomanweb.com
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