Q: i wear hats and and head wraps for the last 5 years. fall is approaching and im waking up freezing. do you have any suggestions. thanks v. age 49.
A: Hello V., have you entered menopause? Are you having hot flashes? Has your level of body fat changed? How is your energy level? and thyroid health? I do not have the answer for you but these are the questions I would first consider. Is there anything you have already explored?
Blessings,
Karen Joy
[email protected]
www.wisewomanweb.com
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