« sore feet | Main | Empowerment Song »

September 08, 2008



Yes!!! Most defiantly!!! Even though you are in active now…you have to make sure your body is healthy for the future…One of the most important is a woman’s daily vitamin containing at least 400 mcg of folic acid. This can prevent many neonatal nerotube defects and malformations, such as spinal bifida, which can occur in the first few weeks of pregnancy (And most women don’t know they are pregnant until about 10-12 weeks).


Yeah, you should think to the future. Your eggs are with you your whole life, not only that, your health will continue to get better when you are well nourished. Take care of yourself now and just add more detail when you think about conceiving. Herbs to support your reproductive health are..red raspberry, red clover, nettles....to name the greatest few. They are not just for your reproductive health, but full of important minerals and nutrients.
What is your health concearn now? Clear that up asap.
Bless you

The comments to this entry are closed.

August 2022

Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31