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February 06, 2020

Help for Vaginal Problems

Help for Vaginal Problems

These restore healthy acidity to the vagina

* Yogurt orally and vaginally
* Acidophilus inserted in the vagina
* Ascorbic acid inserted in the vagina
* Meditation
* Sitz bath, finger bath, or douche with:
2 tblspns/30 ml of white vinegar in one qt/ltr of water, or 1 cup hydrogen peroxide in 3 cups/750 ml water, or
2 tblspns/30 ml of Betadine solution in one qt/ltr water
Note: Betadine is iodine; it dries out vaginal tissues.
* Sitz bath, finger bath, or douche with astringent herbs

Read the whole excerpt from Down There: Sexual and Reproductive Health the Wise Woman Way
http://downtherewisewomanway.com/excerpts.html

February 06, 2020 in Vaginal health |

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