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January 31, 2011




Could anyone tell me if it is safe to take Maca while breastfeeding? I would love the knowledgeable advice of a wise woman on this one!

Thanks so much!


I love maca and feel it is a deeply nourishing food for many. I often counsel the breastfeeding mothers I work with to incorporate it into a smoothie. I like the Earth Circle Organic brand and Mountain Rose Herbs now carries maca powder.

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