Osteoporosis- vegan diet and a three step plan..
A woman calls into blog talk radio that is 59 years old and has major bone loss and osteoporosis and is wanting to help herself with natural methods. She has been on a vegan diet for the last 25 years and Susun tells her she is now laying in the bed she made with her poor dietary choices.
Susun says the only hope for her is to go out and get some meat and there is no way a woman on a vegan diet can have strong bones. Veganism effects everything- your cardiovascular system, kidney, liver, your bones. Susun says psychologically she does not want to participate in life and says vegans are animal haters and explains why. Susun gives the woman a three step plan- start drinking nourishing herbal infusions, eat meat on a daily basis and eat a quart of full fat yogurt a week.
Give yourself permission to start to taking care of yourself in a gentle way. Susun tells a story of a woman with severe osteoporosis who increased her energy and bone density through drinking nourishing herbal infusions. Susun says she has seen woman turn around their osteoporosis in 6 months by using her method.. Susun says how important it is that as this woman recovers her health that she pay it back by informing other woman of the myth of veganism.
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