I was hoping you could tell me what herbs and or recipe you recommend for menopause and anger issues. I'm just learning the art of herbal healing. I've seen many options online but am not sure what and how to use. I have over 42 medicinal herbs in my garden and can order from healing herbs if necessary.
I look forward to your advise. Thank you for your valued time and assistance in this matter.
Are you doing any of the herbal infusions that Susun recommends? Oatstraw and nettles and red clover would be especially good…
A brief article of Susun’s: http://www.susunweed.com/An_Article_Instant-Calm.htm
Motherwort tinctures help to calm emotions – I use it for anger, stress, fear …
Do you have Susun’s book The New Menopausal Years? This is such a wealth of information… some excellent excerpts:
Anger during the menopausal years serves a purpose, but needs direction – from The New Menopausal Years:
“With a great grin, Grandmother Growth winks and confides: ‘The self-initiated Crone is an outrageous hag. In order to be outrageous, you must contact and own your rage. Focused anger is the same energy as the uterine contractions of birth and menstruation: it pushes; it is hard. Give your anger a sturdy obstacle to push against; let it move outward. Anger focused outward with Crone wisdom has changed, and will continue to change, the courses of nations. Beware of hiding your anger, of focusing it inward; this brings resentment, spite, sulkiness, depression, death of the community and fantasies of self-destruction.’”
Some other interesting takes on anger:
You are welcome to call in during Susun’s herbal health hotline – each Tuesday evening from 7:30pm-9pm Eastern:
http://www.blogtalkradio.com/susunweed ; (646) 929-2463 … she would be happy to go over in more detail…
Wise Woman Team
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