I have just dislocated my knee yesterday and would like to know what the best thing is to make for healing it?
Thank you xo
Lauren, hello ....
of course infusions :) .... comfrey leaf would be good to add to your rotation if not taking already, mullein infusions can help with joint issues - also linden flower infusions-- highly anti-inflammatory ... RICE therapy, homepathic arnica ... tumeric tea for fighting inflammation...
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