Dear Susun,
The New Menopausal Years The Wise Woman Way is a godsend-just finished reading it. Thanks for sharing your wisdom! 2 quick questions:
Must Peel Power be refrigerated; how long does it last?
- I understand we need animal fats to fully utilize the minerals from green sources. I’ve started drinking lots of herbal infusions; but since most of the time I’m drinking them between meals (i.e. without consuming any animal fat) I’m concerned I’m not getting maximal benefit from them. Should I be drinking them with meals? Or doing something else to maximize mineral absorption?
Many thanks!
These are great questions! I am so glad you are enjoying Susun's book, and will be sure to pass on your kind words. She does not have internet to be able to correspond through email. I wish I could answer for sure about the peel power. I myself have always refrigerated it, but imagine a simple experiment would do to answer the question since all we have to worry about is a little mold which we will see.
I too think animal fats are essential to helping us digest, though have thought this to be true of helping us digest the proteins. I am unsure of the minerals in green foods. For the minerals I have heard vinegar will help us as well as dairy, which is why some cook their greens in cream or milk. I know Susun speaks highly about combining properly to get the most nutrition, and she speaks highly about organic dairy. For meats I have heard her suggest for some all that is needed is a birthday steak ... once a year....
I would also love to invite you to our Wise Woman Forum (http://www.herbshealing.com/wisewomanforum.htm) and Email Discussion Group (http://groups.google.com/group/Herbal-Healing) for more ideas and support.
We welcome you to join our Weed Wanderings ezine mailing list at http://www.herbshealing.com/WeedWanderings.htm !
Blessings,
Karen Joy
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