Hello, My name is Romaine,
I saw your utube video on Hawthorne, and I was very pleased to learn that the Hawthorne tree is related to the Rose Hips family...I purchased Hawthorne Extract, I am suppose to use 28 to 56 drops. I tried 28 and I think it was to strong, I tried 15 drops and I still didn't feel well, I am not sure ... what I am suppose to feel. my blood pressure is 140/90 and I want to use natural alternative,
My question is can I take a less amount and get good results.
No doubt everyone can react differently… I think when starting on a new herb, it’s best to start off with a small amount and see how you react, adjust accordingly.... so yes, the possibility is certainly there that taking a smaller amount can work for you, someone else it may be different.
Susun does have a free health hotline she does every Tuesday from 7:30pm – 9pm Eastern time and that is a way to talk directly with her if you have the opportunity to call in: 646-929-2463
Garlic good as well: http://www.susunweed.com/An_Article_Garlic.htm
And a quote from Susun below:
“I like Motherwort tincture, a dose of 25 drops several times a day, to lower blood pressure. And an hour of yoga a week is also in order, or a mile walk at least three times a week. And a diet with lots of whole grains, well-cooked fruits and vegetables, and yogurt or fish more frequently than meat helps too.” ~ Susun Weed
Wise Woman Team
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