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February 11, 2006

Comments

neena

hi i am 23 and trying to concive for about 3 years, I have concieved about 1 adn 1/2 year ago about had a miscarriage. I have very irregualr cycle, I dont get period for months. like two to three at the most.

Please help me out.

KarenJoy

Have you read either of the above articles or tried any of the suggestions there? First must be addressed your ammenorhea. This is not something to let slide by. Please read this article on Cessation of Menses, http://www.menopause-metamorphosis.com/An_Excerpt-104-cessation_menses.htm and start with the suggestions there that seem applicable, then work on nourishing yourself even more deeply with further ideas in the articles above.

Karen Joy

babycounselor

Hi! Just wanted to stop by and say hello to all on the journey of motherhood. I thought I would chime in a little on the conception questions; working well and complimentary with the herbal support and suppliments is relaxation and visualization. Remember how powerful our own bodies are!
Try to visualize your healthy eggs dropping into position. Put you hand on your belly after intercourse and picture the sperm reaching the egg. Continue these visualizations for several days after your ovulation with sperm in your body. Picture the journey and the fertilization. This will also help to relax your body, aiding in conception.

Baby blessings,
Jill Diana Chasse
maternal/perinatal wellness
www.magicofmotherhood.com

KarenJoy

Glad to have you hear sharing your thoughts Jill...

Karen Joy

stephanie

Hi Karen and Susun,

Thank you for this forum and all the wonderful information. I was hoping you could help me with this....Is skullcap or another anti-anxiety herb safe when trying to get pregnant or when pregnant. I know Motherwort is out if you're pregnant. It seems Valerian root is out too. Is this correct? Ever since my miscarriage in Jan. I have had anxiety issues. Any help would be appreciated. Thank you and blessings!

KarenJoy

Hi Stephanie, I assume you are the Stephanie I recently corresponded with on this topic :)

In the wild chance it is not, and for others to read, I will post some of my reply here....

"I do not know of specific concern with these two herbs [skullcap and valerian root] and conceiving. However, as sedating herbs, I would limit their use, seeing them as temporary aids in general, but especially once conceiving. I am glad you have found yoga to be helpful. Perhaps you do not need those two herbs now as much.

Have you worked with any nourishing herbs? Nettle leaf infusions can supply a great deal of nutrition, is great for heart health, adrenal health (fight or flight) and a good source of minerals and vitamin K, for pregnancy, birth and nursing. Oatstraw infusions can nourish nerve health and help toward being able to be more relaxed and calm, and sleep more deeply. As nourishing herbs I recommend they be taken daily as foods and given time to take effect. When dealing with something as acute as you did, the herbs you chose, since it seems they worked, are great. In addition it is wonderful to help yourself by working your way back down to more nourishing longer term herbs so you can eventually wean off the sedating ones.

Back to your question... Since skullcap tincture or infusion is often recommended for those who are pregnant, I do not imagine any concern of its safe use while trying to conceive. The same is true for the most part for Valerian, with a little more hesitation, since it seems less is known, though no known cause for concern is mentioned. Neither herb is listed in Susun's list of herbs to avoid in pregnancy or when trying to conceive."

Kimberlie

Hi I am 22 and have never had a menstrual cycle. I went to the doctor they ran many test and all test were normal. everything is there. they just aren't sure why I don't have cycles. I am trying to conceive with my husband and not its been two years since we decided that's what we want. if you have any suggestion please help me. sincerely Kimberlie

KarenJoy

Hi Kimberly, this is a great testimony to why we can not rely simply on tests to determine our health needs. I would again repeat what I said earlier that no menstrual cycles is something that needs to be addressed. I again recommend you start with this article, http://www.menopause-metamorphosis.com/An_Excerpt-104-cessation_menses.htm, considering if any of the reasons there may be applicable to you, and choose what way you may wish to work with it. You need the menstrual lining to have a child and you need to ovulate obviously. Whatever is the reason you are not menstruating may also be causing other health concerns that I would think would need to be addressed before a healthy child is growing inside you. I also think it would be great if you took your menstrual/reproductive health into your own hands and rely on your own markers to learn about it rather than the tests which must be missing something. This can be done through the Fertility Awareness Method, you can read about here: www.gardenoffertility.com as well as other places. Here you chart your own unique cycles, and bring attention to this facet of your womanhood.

love and blessings,
Karen Joy

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