The new issue of the Omplace newsletter features Susuns article
for Pregnancy Problems
by Susun S. Weed / Herbalist, Author, Founder of the Wise Woman Center and Ash Tree Publishing
Excellent nutrition includes pure water, controlled breath, abundant light, loving and respectful relationships, beauty and harmony in daily life, joyous thoughts and vital foodstuffs. Wild foods and organically grown produce, grains and herbs are the best source of vitamins, minerals and other nutrients needed during pregnancy. All the better if the expectant mother can get out and gather her own herbs: stretching, bending, breathing, moving, touching the earth, taking time to talk with the plants and to open herself to their spiritual world.